Can someone please explain why I can get up at 5:30am and feel rested and refreshed, but then if I go back to bed (assuming that I will feel more rested on 7 hours of sleep than 6) and wake up at 6:30am I feel like I’ve been run over by a lawnmower?
Can someone please explain why I can get up at 5:30am and feel rested and refreshed, but then if I go back to bed (assuming that I will feel more rested on 7 hours of sleep than 6) and wake up at 6:30am I feel like I’ve been run over by a lawnmower?
There must be intelligent life down here
I don't know what this is all about. I just write stuff and you read it. Or don't read it, I don't care.